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HEALTH AND BEAUTYHEATH & BEAUTY TIPS16 APRIL 2024
LAUGHTER BENEFITS

The medical field has proven that laughter really gets to make your body maintain a good health. Have you ever heard the expression, "Laughter is the best medicine"? The truth is that when you laugh, lots of positive things happen.

Your muscles relax, the hormones produced by stress get reduced, you forget about pain and your body's immune system improves. And these are but a few of the benefits of laughter, there's more: high blood pressure gets reduced, the heart and lungs are strengthened and generally speaking, laughter will make you feel much better.

Try to laugh more often and you will soon notice that your mood swings and your health improves.
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